In Muay Thai, elbow strikes are devastating as they can cause significant damage to your opponent. Elbows are usually thrown in close range, with the aim of slicing the temple, jaw…
A lot of people struggle with learning how to throw a correct Muay Thai kick when they are doing their shadowboxing, pad work or sparring. We made this video so…
It’s time to perfect your technique with this demo of 3 Beginner Low Kick Combinations from Kru Mart and Kru Gen. Remember, the way to reap the benefits of each…