When it comes to what helps you get better at Muay Thai, sparring is often considered to be at the top of the list. Though the idea of sparring can be intimidating for some, for many students, it is one of the most fun and exciting aspects of Muay Thai. And it’s not hard to see why – sparring is an opportunity to put what you’ve learned to the test while helping you to discover your weaknesses.
Points Of Technique
Here are the 5 sparring tips that will help you take your Muay Thai game to the next level.
- Sparring Tip #1 Relax
- Sparring Tip #2 Work on your defence
- Sparring Tip #3 Focus on timing
- Sparring Tip #4 Drop your ego
- Sparring Tip #5 Watch fights/sparring