[Sat 2nd March 2024] Morakot Muay Thai Gradings!
Calling all Morakot Members: if you have been attending regular classes and are looking to challenge yourself further physically, mentally and level up, we invite you to register for the…
Blog
Is Muay Thai Kickboxing?
A question a lot of martial arts newbies ask is: Is Muay Thai kickboxing? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth.…
Self-Defence | 4 Essential Martial Arts Techniques
Self-defence skills are important to have, and everyone should have access to it. You never know when you could be forced into a situation to physically defend yourself and the…
9 Reasons Why Muay Thai Is The Perfect Martial Art
Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay…
3 Advanced Muay Thai Elbow Combinations
In Muay Thai, elbow strikes are devastating as they can cause significant damage to your opponent. Elbows are usually thrown in close range, with the aim of slicing the temple, jaw…
Stretching & Mobility
Here are a number of great range of mobility exercises and stretches to help start your day. Brought to you by Physiotherapist Mark [email protected] Aim for 30 secs for each…
Muay Thai Technique: Light Technical Sparring
When it comes to what helps you get better at Muay Thai, sparring is often considered to be at the top of the list. Though the idea of sparring can…
15 Minute Heavy Bag Workout for Muay Thai
This is the Heavy Bag guide for you to follow at home or in the gym, this guide is to get you in possible fighting shape and show you correct…
Muay Thai Technique: 6 Basic Muay Thai Kicking Techniques
A lot of people struggle with learning how to throw a correct Muay Thai kick when they are doing their shadowboxing, pad work or sparring. We made this video so…
Stave Off a “Stay-At-Home 15”
The pandemic has thrown life into a flux. It’s only normal then that it’s also throwing off eating habits and patterns too. People are stress eating—that’s normal. People are eating…