Snacking During Self-Isolation
Almost all of us are either working from home (WFH) or just at home, period. That likely means less access to movement, and more access to food. Not a great…
Snacking During Self-Isolation
Here’s How Muay Thai Puts The Fun Back Into Getting In Shape
If you are looking for a fun way to get back into shape, Muay Thai is one of your best options. Also known as the art of eight limbs, Muay…
Get Inspired! Here Are The Stories Of The 4 Most Inspirational Martial Artists (Videos)
4 Of The Most Inspirational Martial Artists: Martial arts is truly the greatest equaliser. Your only weapons against your opponent are your strength, determination, and technique – there’s no padding,…
Here’s 3 Reasons Why Muay Thai Should Be Your Child’s First Extracurricular Activity
Involving your children in extracurricular activities is often a good idea. They’ll pick up a useful skill, they’ll be more active, and they’ll finally get off social media. Some parents…
Here’s How Muay Thai Teaches Kids To Never Quit
Success cannot exist without failure. Humans experience failure many times throughout their lives. It’s a part of nature. But failure often denotes a sense of defeat, even if this is…
Understanding The Muay Thai Wai Kru
To the untrained eye, the movements are unusual, the music is strange and the point is often missed. The Wai Kru Ram Muay is a very traditional part of Muaythai…
6 Habits Muay Thai Develops In Children
There is a lot more to Muay Thai than punching and kicking. Sure, that might be the way many of these ancient styles are portrayed on television, but the truth…
4 Things About Muay Thai That Beginners Fall In Love With Instantly
When beginners first step into a Muay Thai gym, heading off to their very first session, they have no idea what to expect. Will they enjoy it? Can they keep…
7 Signs You’re Getting Serious About Muay Thai
Throughout your Muay Thai journey, you’d have all kinds of ups and downs. There would be days when you feel like you’re on top of the world, and others when…
How To Get The Most Out Of A Muay Thai Class
Signing up for a Muay Thai class is one of the best decisions you could ever make for yourself. The art of eight limbs is a lot more than just…